Char’s No Guilt Chocolate Chip Cookies

I am sure there are plenty of healthy cookie recipes out there. And over the years there have been many ideas thrown around on how to make delicious desserts that are healthy and guilt free. And I have to say we are getting better and better at it. Yes, I have plenty of sweet recipes on … Continue reading Char’s No Guilt Chocolate Chip Cookies

Corn and Black Bean Chicken Meatloaf Avocado Burger (x2 leftover meal)

With the crazy lives we lead today getting in the kitchen and cooking every night is near impossible. So we are now seeing a trend of ahead-of-time meal prep where you cook and prep all your meals for the week on the weekend. I think it's a great idea, IF you can find the time … Continue reading Corn and Black Bean Chicken Meatloaf Avocado Burger (x2 leftover meal)

Corn and Black Bean Chicken Meatloaf

When I got this recipe where I wanted it, it quickly became one of my favorites. Having to follow a cardiac and diabetic plan in this house Mexican style food, especially in restaurants had to go. So, I have been determined to create healthy recipes of this style of food that we can eat and enjoy … Continue reading Corn and Black Bean Chicken Meatloaf

Fresh and Easy Lunch

Always the dilemma.. in this crazy day to day life if we can even find the time.. what to eat for lunch?? You want it to be healthy AND quick... which nowadays seems to be the challenge. I have found this recipe to be a go-to favorite for me and it can be easily made the night … Continue reading Fresh and Easy Lunch

Roasted Ginger Curry Autumn Medley

I can't get enough of roasted vegetables!! Especially root vegetables and especially this time of year. They are so rustic and hearty and look beautiful on your table. The fun thing about them is that you can make them in any combination and it is ALWAYS good. So for the amateur cook it's a no … Continue reading Roasted Ginger Curry Autumn Medley

My Favorite Sunday Roast-Rustic Style

I have always had an obsession with a good roast and Sundays. They just seem to be the perfect fit! Smelling that roast sloooooow cooking when you come in the house after church just melts my heart. Then eating it brings me much comfort! 🙂  I have created and tried many roast recipes over the … Continue reading My Favorite Sunday Roast-Rustic Style

Chicken Tomato Pasta Bake

This is one of those recipes that is easy but doesn't taste like it. Very much a comfort food but a very healthy version so there's no guilt afterwards! This can be made ahead and baked before serving and is perfect for a weekday or great for a Sunday dinner...just a good go-to recipe! As … Continue reading Chicken Tomato Pasta Bake

Ginger Lemon Pepper Tilapia

Nothing better than light and flaky fish with good flavor and texture. As you can tell from my recipes I like EASY, FRESH, and DELICIOUS. So if I can make a recipe with a few shortcuts that still keep it healthy and fresh tasting, I'm all for it! I discovered Schwan's LiveSmart line of products … Continue reading Ginger Lemon Pepper Tilapia

Tomato & Pepper Cashew Brown Rice

Super easy side dish.. but it won't taste like it. A healthy one too! I like to pair it with anything but it's really good with fish. This can also be made ahead and warmed in the microwave for a timesaver. Enjoy! 🙂 You will need: 1- cup Orange or Yellow grape tomatoes halved (you can … Continue reading Tomato & Pepper Cashew Brown Rice

Pepper Medley Chicken Thighs

If you are like most people you go straight for the boneless chicken breasts every time you buy and use chicken. Well, I highly suggest if you haven't already to consider boneless,  skinless chicken thighs. Yes, they are a little higher in fat but if you compare it to red meat you are still doing … Continue reading Pepper Medley Chicken Thighs